Every year or so, it seems like a few extra pounds sneak onto my body. I start avoiding the scale, but can’t avoid putting on pants, so I can not hide from the news.
What to do……
Freak out and cry? Tear off every outfit that does not look so hot? Well maybe, but pouting does not help, so I snap out of it quickly and develop a plan to get back to a reasonable weight.
And what is a reasonable weight? Well
from WordPress http://ift.tt/1TgT0vH