Wednesday, June 29, 2016

5 Health Myths Busted

One of our favorite parts of being holistic healthcare providers is educating patients on how they can live their best life possible. This often involves debunking health myths that they’ve picked up along the way. Here are some of the most common myths we hear in our clinic:

Myth # 1 – You only need 6-8 hours of sleep per night.  Not only is this a myth, many people count their sleep time beginning with when the brush their teeth and

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